Categorized | Appetizers


Potato Skins

Posted on 18 May 2008 by Ally

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Ingredients

4 medium - baking potatoes
2 tablespoons - sliced green onions
1/2 cup - fat-free mozzarella cheese
1 clove- minced garlic
to taste - salt & pepper
4 tablespoons - bacon bits
2 medium - tomato, diced
4 tablespoons - fat-free sour cream

Potato Skins

Nutrition Info.

Serving Size: 1 potato
Servings per Recipe: 4

Calories: 180
Total Fat: 2 g
Total Carbs: 30 g
Protein: 10 g

Potatos are high in Vitamin C and Potassium. When cooked properly (ie. not as deep-fried french fries) potatos can be a healthy appetizer to any meal!

Directions

  1. Bake potatoes in a preheated oven at 425°F for 40 to 45 minutes or until tender. Let cool.
  2. Cut each potato in half lengthwise. Using a spoon, scoop out the inside of the halves. The skin shell should be around 1/4-inch.
  3. Place the 8 halves on a baking pan lined with aluminum foil. Sprinkle the onions, cheese, garlic, salt, pepper, bacon bits, and tomatoes evenly amongst the potato halves.
  4. Bake the skins at at 450°F for 8-10 minutes or until crisp. Serve each potato (2 skins) with one tablespoon of fat-free sour cream.


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1 Comments For This Post

  1. Ally says:

    Delicious! :)

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