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Health

   Frozen Berry Blend

Ingredients:

1/2 cup - frozen blueberries
1/2 cup - frozen raspberries
1/2 cup - 1% milk
1/4 cup - orange juice

This frozen smoothie is great as a healthy breakfast treat or just an addition to a great meal.

  1. Pour all ingredients into blender and blend until smooth.

  2. If mixture is too watery, add one or two ice cubes and then blend.

  3. If mixture is too thick, add more milk and/or orange juice.

  4. Pour into cup and serve immediately.

Nutrition Info. (per serving)

Serving Size: 1 drink
Servings per Recipe: 1

Calories: 180

Total Fat: 3 g

Total Carbs: 37 g

Protein: 6 g

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