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Fitness


Stomach Exercises

Regular Crunch
The traditional crunch will tone your abdominal muscles.

Reverse Crunch
This crunch works the lower abs.

Bicycle Crunch
A rigorous crunch that works out your entire stomach.

Side Crunch
These crunches work the annoying love handles.

Crunch on Workout Ball
Regular crunches performed on the workout ball.

Ab Reach
Another exercise that targets the sides of your abs.

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