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| What's 
                    New?
 April 1 - ToneTeen 
                    was NBC 10's "website 
                    of the week"! Thanks to everyone who has been spreading 
                    the word about ToneTeen!
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                              | SquatsThis squat will work out your butt muscles as 
                                  well as the quad muscles on the front of your 
                                  legs.
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                              | Figure-4 
                                  SquatA twist on the traditional squat that works 
                                  your butt muscles.
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                              | Hamstring 
                                  CurlThis exercise will help tone your hamstring 
                                  muscles.
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                              | LungesWorkout your legs and improve your strength 
                                  with these simple lunges.
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